Overcoming Performance Stress

What is Performance Stress? Performance stress is one of the most common sources of stress in the workplace. And there’s always this feeling of not being good enough in the standards of the company. Especially in a working place that has high standards to meet. More so, when one who has scheduled to make an …

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dealing with work stress

How Anxiety Can Affect your Work

The most common form of mental disorder is anxiety. It stops a person from accomplishing goals. Worrying about everyday tasks and lack of concentration are signs of anxiety disorder. But there is more to it that affects individuals all over.   1) Laziness or job anxiety   There are cases when a person suffers a …

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How Can You Deal With Stress

Stress is a slow killer in the sense of talking. It will take hold of you and control your whole body. But stress is something that is controllable and you can be free from it if you’ll learn how to manage it. What can you do to control stress in your life? Controlling stress isn’t …

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What is Dysthymia

What is Dysthymia? Dysthymia is the medical term for chronic depression. It is a condition in which a person suffers depression for a prolonged period often two years or more. Diagnosis of Dysthymia is referred to as Persistent Depressive Disorder or PDD. The normal stresses that you face every day may affect you differently if …

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